© Mona Noblett Psychotherapy 2018

4.

Couple Therapy 

Couple or Relationship Issues

Sometimes a couple could face difficult times in their relationship or marriage, this may result in arguing over what seems to be trivial matters, avoidance or resentment. 
A couple might be troubled with infidelity, emotional,  physical or sexual intimacy, other issues could relate to abuse in its various forms. Separation and divorce could evoke distress at different levels in one or both the adults.

Your therapist would provide you both with a safe, confidential, non-judgmental environment, where you would both talk about your troubling issues, exploring your feelings, thoughts, and would help give you both the time to find your own answers and reach your own decisions.

How long is the session?

The couple therapy session (Cognitive Behaviour Therapy or Counselling) would last 1 hour and 15 minutes.