Methods of Providing CBT and Counselling Sessions 

Mona delivers Cognitive Behaviour Therapy / Counselling Sessions using one or a combination of the following methods

  • Face to face (Mona Noblett Psychotherapy is based in centre of Altrincham)

  • Online (Video)

The method/s used would depend on what would be most beneficial to the client, this would be discussed and agreed between client and Psychotherapist. 

Delivering Therapy sessions during current COVID-19 situation
Therapy sessions during the current COVID-19 situation are delivered  Face to Face or online (video).


The government has identified mental health practices as one of the  sectors that can continue to offer their services during lockdown where the Therapy work is provided in a safe environment which adheres to government COVID-19 guidelines.